What is the Wisdom App and how can I access it?

The Wisdom App is a comprehensive wellbeing and health platform delivered through our partnership with Health Assured and provides free resources for all University of Surrey students.Qualified counsellors are central to the service and are available for live chat or video calls, offering personalised support whenever and wherever you need it.The Wisdom App also features tools and resources for mental and physical health, including personalised health plans, mood trackers, breathing techniques, fitness content, healthy recipes, as well as the 24/7 helpline for direct support. Users can track personal metrics like steps and sleep, sync with other health apps, and access a library of articles and podcasts - all backed by the expertise of trained counsellors and mental health professionals ready to provide professional guidance.You can download the Wisdom App from the App Store or Google Play and enter the unique code MHA268152.